Help needed!

Today's Works-for-me Wednesday has a great twist. Instead of telling you what works for me I get to ask for your help in what works for you!

I have a BIG-Little problem. Fruit Gnats have taken over my kitchen. I have battled the gnats for 2 days and they are winning. I have set out vinegar and trapped a few. You can hear me clapping occasionally to try and catch them, but they are so fast I rarely do. I finally resorted to my fly swatter and didn't do any better than my hand. So help!!!!! PLEASE HELP! I'm on the verge of defeat. What works for you?????

For more questions head on over to Shannon at Rocks in my dryer.